Emotional Health & Wellbeing
https://www.familysupportni.gov.uk/Section/Family/99
This is a website that gathers all relevant services across NI. You can search for a specific theme or topic, and it will only show you the services of that nature. If you are a newcomer family, you can change the language of the website to their language, and they are able to get information in a style that is familiar to them.
There is a huge list on the left-hand side of the website that you can also choose to look through and choose topics that are of interest to you or that you feel you need support in.
Other services/websites/information:
- Directory of services to help improve mental health and emotional wellbeing:
This list has many major organisations that can be supportive for all parents and those within the household.
The list is broken down into themes i.e. Parents & Careers, young people, abuse, sexual health etc.
- Parent Line NI - https://www.ci-ni.org.uk/parentline/ (0808 8020 400)
Lots of resources online and a dedicated numbers for those who might be struggling to cope with parenting in general. Downloadable info regarding social media, sibling rivalry, bullying, bereavement, autism strategies etc.
- CYPSP – Children and young peoples strategic partnership: https://cypsp.hscni.net/youth-wellness-web/parent-teacher-zone/#contentYwwParents
This link has lots of good services that can guide, support parents and give advice. Covering themes from self-care, bereavement, gambling, addictions, compassion, webinars, tutorials and further services for ongoing support.
- Self Help Guides from the Northern trust: https://selfhelp.cntw.nhs.uk/organisation/northern-health-and-social-care-trust#:~:text=We%20have%20written%20a%20series%20of%20self%20help,provide%20tools%20to%20work%20through%20feelings%20and%20emotions.
These tools are provided for people who want to be able to work on themselves.
It has many self-guided materials/courses such as anger, anxiety, depression, parenting, domestic abuse, sleep, diet etc.
